CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible and deliver results across a broad scope of recognized fitness domains. CrossFit is not a specialized fitness program but a deliberate...Read More
Interested in learning more about CrossFit? Want to get a feel for New London CrossFit and see what we’re all about? Sign up for our next free intro session on Sat. May 11th at 10:30 am by clicking here and filling out the registration form!
436 Broad Street, Suite B
New London, CT 06320
Our next session of On Ramp begins on June 3rd, 2013. You can register for our next on ramp by clicking here and filling out the form . If you’d like more information regarding our On Ramp Program, why we require new CrossFit Athletes to go through it, and what to expect, please click here to go to the “On Ramp” page where our On Ramp program is explained in detail.