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	<title>Comments for New London CrossFit</title>
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	<link>http://www.newlondoncrossfit.com</link>
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		<title>Comment on Contact by Bankruptcy New State York</title>
		<link>http://www.newlondoncrossfit.com/?page_id=16&#038;cpage=1#comment-654</link>
		<dc:creator>Bankruptcy New State York</dc:creator>
		<pubDate>Wed, 21 Jul 2010 22:59:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.newlondoncrossfit.com/?page_id=16#comment-654</guid>
		<description>&lt;i&gt;Hey there, I got this link off of the SECT Crossfit website.  I can&#8217;t tell you how excited I am to have a cross fit gym coming to New London.  Baltic was just a bit too far away (I live in Mystic) for me to regularly use so I held off, and Work Out World just does not cut it.  I did crossfit pretty regularly 2 years ago at school with some friends but fell off the wagon and am currently recovering from surgery so I am trying to ease back in.&lt;/i&gt;
+1</description>
		<content:encoded><![CDATA[<p><i>Hey there, I got this link off of the SECT Crossfit website.  I can&#8217;t tell you how excited I am to have a cross fit gym coming to New London.  Baltic was just a bit too far away (I live in Mystic) for me to regularly use so I held off, and Work Out World just does not cut it.  I did crossfit pretty regularly 2 years ago at school with some friends but fell off the wagon and am currently recovering from surgery so I am trying to ease back in.</i><br />
+1</p>
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	<item>
		<title>Comment on Contact by Holly</title>
		<link>http://www.newlondoncrossfit.com/?page_id=16&#038;cpage=1#comment-582</link>
		<dc:creator>Holly</dc:creator>
		<pubDate>Tue, 15 Jun 2010 14:33:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.newlondoncrossfit.com/?page_id=16#comment-582</guid>
		<description>Aaron,
I just wanted to say that I am so happy to hear there is a CrossFit in New London County.  I grew up in Ledyard and now live in Newport where I just opened CrossFit Newport with two friends.  I refer all of my southeastern CT friends to you and will continue to do so. If you are ever in Newport please stop by.
Holly Echevarria</description>
		<content:encoded><![CDATA[<p>Aaron,<br />
I just wanted to say that I am so happy to hear there is a CrossFit in New London County.  I grew up in Ledyard and now live in Newport where I just opened CrossFit Newport with two friends.  I refer all of my southeastern CT friends to you and will continue to do so. If you are ever in Newport please stop by.<br />
Holly Echevarria</p>
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	<item>
		<title>Comment on Contact by Aaron</title>
		<link>http://www.newlondoncrossfit.com/?page_id=16&#038;cpage=1#comment-368</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Mon, 03 May 2010 21:32:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.newlondoncrossfit.com/?page_id=16#comment-368</guid>
		<description>Bruce,

CrossFit is amazing, and you will surely enjoy it regardless of the gym you decide to attend.  As far as I know there is 1 CrossFit in the vicinity of southern RI.  It is in Newport.  Good luck and if you have any questions. or you are in the area stop on in!

Aaron</description>
		<content:encoded><![CDATA[<p>Bruce,</p>
<p>CrossFit is amazing, and you will surely enjoy it regardless of the gym you decide to attend.  As far as I know there is 1 CrossFit in the vicinity of southern RI.  It is in Newport.  Good luck and if you have any questions. or you are in the area stop on in!</p>
<p>Aaron</p>
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	<item>
		<title>Comment on Contact by Bruce Remington</title>
		<link>http://www.newlondoncrossfit.com/?page_id=16&#038;cpage=1#comment-366</link>
		<dc:creator>Bruce Remington</dc:creator>
		<pubDate>Mon, 03 May 2010 00:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.newlondoncrossfit.com/?page_id=16#comment-366</guid>
		<description>Hello
My friend Cathy V. just emailed me your link and I have looked at it and feel it is an excellent method - I live in RI and I was wondering if you are aware of any Crossfit programs in Southern RI - New London is a stretch for me to get into a regular rhythm with and I am pretty psyched about this program.
Thanks and best of luck!!!
Bruce</description>
		<content:encoded><![CDATA[<p>Hello<br />
My friend Cathy V. just emailed me your link and I have looked at it and feel it is an excellent method &#8211; I live in RI and I was wondering if you are aware of any Crossfit programs in Southern RI &#8211; New London is a stretch for me to get into a regular rhythm with and I am pretty psyched about this program.<br />
Thanks and best of luck!!!<br />
Bruce</p>
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	<item>
		<title>Comment on Contact by Aaron</title>
		<link>http://www.newlondoncrossfit.com/?page_id=16&#038;cpage=1#comment-168</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Wed, 07 Apr 2010 19:55:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.newlondoncrossfit.com/?page_id=16#comment-168</guid>
		<description>Catherine,

Yes we will be posting our WOD&#039;s on the site, we are currently updating our website and will soon have daily WOD&#039;s posted.  

I would be more than happy to get you to that 95lb clean!!

Hope to see you soon

Aaron</description>
		<content:encoded><![CDATA[<p>Catherine,</p>
<p>Yes we will be posting our WOD&#8217;s on the site, we are currently updating our website and will soon have daily WOD&#8217;s posted.  </p>
<p>I would be more than happy to get you to that 95lb clean!!</p>
<p>Hope to see you soon</p>
<p>Aaron</p>
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	<item>
		<title>Comment on Contact by Catherine aka Ninja aka Krav Ma</title>
		<link>http://www.newlondoncrossfit.com/?page_id=16&#038;cpage=1#comment-164</link>
		<dc:creator>Catherine aka Ninja aka Krav Ma</dc:creator>
		<pubDate>Wed, 07 Apr 2010 05:49:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.newlondoncrossfit.com/?page_id=16#comment-164</guid>
		<description>Finally! A Crossfit Gym in the New London area! I frequently visit Groton and have been a Crossfit addict for over two years. I train at Crossfit Hardcore in Boca Raton/Coconut Creek FL.
Will you be posting your WODS daily and WOD Schedule?
I&#039;d love to bring back a MU to FL( along with the 95lb clean WITH good form). Can you help me with that?

Best of Luck. I look foRward to being uncomfortable</description>
		<content:encoded><![CDATA[<p>Finally! A Crossfit Gym in the New London area! I frequently visit Groton and have been a Crossfit addict for over two years. I train at Crossfit Hardcore in Boca Raton/Coconut Creek FL.<br />
Will you be posting your WODS daily and WOD Schedule?<br />
I&#8217;d love to bring back a MU to FL( along with the 95lb clean WITH good form). Can you help me with that?</p>
<p>Best of Luck. I look foRward to being uncomfortable</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Contact by Aaron</title>
		<link>http://www.newlondoncrossfit.com/?page_id=16&#038;cpage=1#comment-137</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Sun, 28 Mar 2010 21:20:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.newlondoncrossfit.com/?page_id=16#comment-137</guid>
		<description>We can absolutely work out a deal for you.  Shoot me an email at aaron@newlondoncrossfit.com</description>
		<content:encoded><![CDATA[<p>We can absolutely work out a deal for you.  Shoot me an email at <a href="mailto:aaron@newlondoncrossfit.com">aaron@newlondoncrossfit.com</a></p>
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	<item>
		<title>Comment on Contact by CJ</title>
		<link>http://www.newlondoncrossfit.com/?page_id=16&#038;cpage=1#comment-89</link>
		<dc:creator>CJ</dc:creator>
		<pubDate>Wed, 17 Mar 2010 20:09:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.newlondoncrossfit.com/?page_id=16#comment-89</guid>
		<description>Hey I was looking up Crossfit gyms in CT because I will be coming to Groton for a couple months for Sub School and I was wondering if we could talk about joining up for the time I&#039;m there.  I&#039;ve done Crossfit for almost a year so I&#039;m well aware of the risks and exercises involved.  Please contact me as soon as possible. Thank you for your time.</description>
		<content:encoded><![CDATA[<p>Hey I was looking up Crossfit gyms in CT because I will be coming to Groton for a couple months for Sub School and I was wondering if we could talk about joining up for the time I&#8217;m there.  I&#8217;ve done Crossfit for almost a year so I&#8217;m well aware of the risks and exercises involved.  Please contact me as soon as possible. Thank you for your time.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Contact by admin</title>
		<link>http://www.newlondoncrossfit.com/?page_id=16&#038;cpage=1#comment-16</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 11 Feb 2010 20:42:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.newlondoncrossfit.com/?page_id=16#comment-16</guid>
		<description>Bob,

You pick and choose your own schedule!  You come when you want to come!  Give me a call and we can schedule you your FREE Elements class!  860-701-9111

Aaron</description>
		<content:encoded><![CDATA[<p>Bob,</p>
<p>You pick and choose your own schedule!  You come when you want to come!  Give me a call and we can schedule you your FREE Elements class!  860-701-9111</p>
<p>Aaron</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Contact by Bob Buckingham</title>
		<link>http://www.newlondoncrossfit.com/?page_id=16&#038;cpage=1#comment-15</link>
		<dc:creator>Bob Buckingham</dc:creator>
		<pubDate>Mon, 08 Feb 2010 20:23:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.newlondoncrossfit.com/?page_id=16#comment-15</guid>
		<description>Hello,
I would like to try this, but my schedule changes every week between first and second shifts. Would I have to be tied into a set schedule or can I vary when I do any workouts? Thanks for your help.

Bob Buckingham</description>
		<content:encoded><![CDATA[<p>Hello,<br />
I would like to try this, but my schedule changes every week between first and second shifts. Would I have to be tied into a set schedule or can I vary when I do any workouts? Thanks for your help.</p>
<p>Bob Buckingham</p>
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