Programs

We offer a number of different programs and classes at New London CrossFit. Our primary program is CrossFit. ¬†Everything we do here is derivative of our CrossFit program. ¬†Below is a list of the different programs and classes we offer. (Note that some of the below programs won’t be available until Jan. 2013. when we are moved in to our new facility across the street)

 

Please Click on any of the link’s below for more information and details regarding each program:

 

1. CrossFit

2. Kids Program

3. Free Intro Session

4. On Ramp

5. Olympic Lifting